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That's What We Said!

Today’s episode “That’s What We Said” is on iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts.

To all our friends and family and to all who may come across this post whether by design or by fate, if you choose to celebrate this wonderful holiday, we wish you a very Merry Christmas.

Today’s episode is a mash up of inappropriate remarks, catching up with our lives, and some alternative Christmas music (Sandy Bainum “This Christmas” people!) for your playlist pleasure. We’re keeping it short and sweet today. If you’re listening on Christmas Eve or Christmas, thank you for taking time out of your day to include us. We hope your celebrations are filled with happiness, love, laughter and joy.

And, as we said in the episode, if this holiday just isn’t your bag…if it’s too much…if you are struggling a little or a lot, just reach out. To us, to a trusted friend…or call 1-800-273-8255 (yes that’s the number to Suicide Prevention Hotline but you can call them even if you are NOT feeling suicidal….they’ll talk to you, listen to you – they understand). You can drop us a line here, on Instagram, Facebook, or Twitter.

Oh and before we forget, here are the pictures of the ornaments Kris’ family purchased and the painting Hayley did on her Vans shoes:

Thank you for joining us. Check out The Mugly Truth Podcast’s episode “That’s What We Said!” on  iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts. Then all you need to do is 1) subscribe 2) download and 3) listen! AND!!! 4) If you enjoy what you hear, please leave a rating and a review (pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2019 and © The Mugly Truth Podcast 2019. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com.

Featured Photo of Christmas Tree by freestocks.org on Pexels.com.
Ornament photos and Van’s art photo courtesy Kristen Core © 2019. All rights reserved.

Episodes

Gratitude

Kym and Kris and Gratitude
Kris and Kym discuss various gratitude practices and all the things they are grateful for, this week of Thanksgiving! Photo by Kimberly Sickel, @riverdeer at 500px

Happy Tuesday and welcome to Gratitude week! Today’s blog post is going to be short and sweet. In this week’s episode Kym and Kris catch up on Kris’ gallbladder surgery (it was moved up a few days and she’s recovering well) and discuss this week’s big holiday in America: Thanksgiving. We avoid the controversial history and focus instead on the  symbolism of Thanksgiving by discussing our personal beliefs about practicing gratitude, and list all the things we are verrrrry grateful for. From our homes to yours, we hope your Thanksgiving goes well and brings immense happiness and joy.

But if you are struggling with this time of year, reach out. There are people who love and care for you and you don’t need to be alone (unless you prefer to be!)

But most of all we want to say we are SO THANKFUL for all our listeners, all our friends and family who have supported us in this podcast adventure and who encourage us to keep talking on. And on and on and on… Thank you all. 

Thank you to all our listeners
Photo by rawpixel.com on Pexels.com

Check out our GRATITUDE episode on  iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastsStitcher or anywhere you listen to podcasts. Then all you need to do is 1) subscribe 2) download and 3) listen! AND!!! 4) If you enjoy what you hear, please leave a rating and a review (pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2018 and © The Mugly Truth Podcast 2018. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com
Location photo by Kimberly Sickel, @riverdeer at 500px