Episodes

Cabana Spiders

Kris and Kym on the stairs in Old Orange
Kris and Kym make sure the stairs are safe behind some cool building in Old Orange, CA

 

Kym and Kris take it outside. There’s bird tweeting, dogs barking, spiders LURKING! **SHUDDER** But we push through our fears and deliver the podcast like the caffeinated, mouthy chat-warriors we are. And we talk about everything under the sun: cancer, cemeteries, Big Bear, Aurora Borealis, noisy airplanes, noisier helicopters, Orange Ghost Walk, worst Christmas gifts…we said everything, we mean EVERYTHING. Today’s episode is a poignant catch-up for these two life-long besties.

To hear our CABANA SPIDERS episode, go to iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket Casts, and Stitcher or any podcast player you prefer and then subscribe, download and listen! If you enjoy what you hear, please leave a rating and a review! The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

UPDATE: Kym’s procedure went smashingly and everything came out ok. Literally. She’s fine, looking forward to her PSL, and sends EVERYONE her love. Which is awesome, because…WE…LOVE…HER!! The only thing we’re kind of bummed about is she’s not opting for the big pain meds. So much for Kris’ evil plan of making a viral video of Kym whacked out on meds.

Next time, Gadget….NEXT TIME.

(JK, there will be NO NEXT TIME! This was it, no more!!! Healthy us forEVAH!!)

© The Mugly Truth 2018 and © The Mugly Truth Podcast 2018. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com
Location photo by Kimberly Sickel, @riverdeer at 500px

 

Episodes

The Mugly Mindset

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Kris and Kym talk about the latest Mindset List!

Greetings friends! Today marks a solemn and life-altering anniversary in the lives of hundreds of thousands of souls world wide. Of course, we’re talking about 9/11. We didn’t set out to do an episode about 9/11 today. The episode we are airing was recorded a couple weeks ago, with no thought of calendar, dates, or timely topics. We didn’t even know 9/11 fell on a Tuesday this year. So when it came time to schedule the episode we recorded for today, we realized it wasn’t quite appropriate when it finally dawned on us what day today is. So we swapped episodes. Ironically enough, we DO talk about 9/11 to some degree in this episode (which we absolutely swear on our Keurig’s life was unintentional!), so in the end, the Universe has a way of making things work out.

Today we talk about the Mindset List for the Class of 2022. This list comes out of Beloit College in Wisconsin. The list began as an email back in the 1990s and has now become a full-fledged “thing” with a website, books, and oh so much more. On their website, they describe the origin and function of the list this way: “The Mindset List has delighted millions for over a decade about what has “always” or “never” been true for entering college students. It was created at Beloit College in 1998 to reflect the world view of entering first year students, and started with the members of the class of 2002, born in 1980.”

For more history about The Mindset List (because we do not want to claim any credit for any of this writing whatsoever! It’s all theirs!!!), go to THIS link.

Ahem. Now for our words: Basically it began as a way for professors to share tips and tricks for wrapping their heads around the things their new students either take for granted or never will experience in their lifetimes. For us, and our listeners, and anyone interested in this amazing list, it’s a way to expand your perception, look at the generation gap issues, and connect with the youngsters (prolly gonna be known as the iGens…) in a way you might not have thought of before.

And, of course, one of the things that came up in our discussion is the fact that Kris’ kids will never know what it’s like to go to an airport without a TSA security line…or waiting at the gate with loved ones, kissing them as they board the walkway, and standing at the window waving as the plane taxis away. They’ll never know that because their world exists AFTER 9/11/2001.

So. First of all. Hug all your friends and family, tell them you love them and take a look around and truly appreciate everything you have (and don’t have). Take time to make a bit of positive change, try a little more kindness, tolerance, and grace. Try repeating a little more of that each day, after you’ve perfected your technique on this very sacred day of rememberence. Maybe if we all do that we can effect longterm, beautiful change in the lives of all those around us.

In the meantime, move over Millennials. Take a chill pill GenXers. Sit back and relax and let the Mugly Truth tell you all about the new wave of kiddos and how their world stacks up to ours. To hear about the Mindset List, check out the newest episode, The Mugly Mindset, on  iTunes and Apple Podcasts, SpotifyOvercast, Libsyn, Pocket Casts, Stitcher, (we are working on GooglePlay too for Android listeners!!) or any podcast player you prefer and then subscribe, download and listen! If you enjoy what you hear, please leave a review! The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2018 and © The Mugly Truth Podcast 2018. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com
Location photo by Kimberly Sickel, @riverdeer at 500px

 

Episodes

Marriage-Whys

Marriage-Whys Advice
Kris and Kym have questions about long-term marriage secrets, Kim may just have some answers! Photo by Kimberly Sickel @riverdeer at 500px

Kris and Kym welcome Kim (yes, not confusing at all, we know) to the show to talk about the whys and hows of long term relationships.

Alright, alright…we talk about…THE “M” WORD.

Not Mississippi. Not a magnolia. Not a monkey. Not a mountebankery. We don’t even know what a mountebankery is.

Nope. (We DO talk about mischief though.)

MARRIAGE.

Hey, look. Amongst us there are (more than two) divorces and a 31 year wedding anniversary. Guess who has the answers to those pesky “why?” and “how?” and “no, seriously, WTF?” and “REALLY, HOW HOW HOW?” questions? Wanna guess who is asking most of those questions? Kris says “hallooo!”

But honestly, there’s some really great insights (and quite a few guffaws) about the ups and downs of having a committed, intimate relationship with one person or an entire lifetime.

One of us is still confused, but learning every day.

And who’s putting bets on Kym having a story about some kind of shenanigans she was up to back in the day? Possibly even last week?

Golly. You’ll just have to give it a listen to find out!

Happy Tuesday everyone!!

By the way, the definition of mountebankery is: 1 : a person who sells quack medicines from a platform. 2 : a boastful unscrupulous pretender : charlatan. Your challenge this week is to use the word mountebankery in a sentence, preferably with pointed finger and a confused onlooker.

To hear our MARRIAGE-WHYS episode, go to iTunes, SpotifyOvercast, Libsyn, Pocket Casts, (we are working on GooglePlay and Stitcher for all our Android using listeners!!) or any podcast player you prefer and then subscribe, download and listen! If you enjoy what you hear, please leave a review! The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2018 and © The Mugly Truth Podcast 2018. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com
Location photo by Kimberly Sickel, @riverdeer at 500px

 

 

 

Episodes

Red Flags and Goals

 

Kris and Kym and Coffee and Relationships
Kris and Kym and Coffee and Relationships.

 

Kris and Kym continue the relationship conversation with Stacy. We talk about Stacy’s happily-ever-after, wedding cakes, smuggling hooch into a dry wedding (KYM! TSK!), how sometimes a relationship might not be about YOU (Kris say WOT??), the AWWWsomeness of seeing older couples walk hand in hand (or get pushed in a wheelchair), the sweetsweet smell of coffee aaaaaaaaaaaaaand BACON!

To hear our RED FLAGS AND GOALS episode, go to iTunes, SpotifyOvercast, Libsyn, Pocket Casts, GooglePlay or any podcast player you prefer and then subscribe, download and listen! If you enjoy what you hear, go ahead and leave a review! The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2018 and © The Mugly Truth Podcast 2018. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com
Location photo by Kimberly Sickel, @riverdeer at 500px

 

 

Episodes

Revelationships

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Have you ever been so in love you feel like the honeymoon will never end…but then…one day…the façade cracks and the light of reality seeps (or crashes) in and you ask yourself, “who the hell is this person?” and end up berating yourself for ending up with someone who mistreats you?

Today we pick up on a topic touched on in a couple recent episodes (Only Brats and Social Picks): abusive relationships.  Yeah, it’s a pretty heavy topic, we know. But – like we do – we talk about what’s important to our hearts and minds but somehow throw in a few zingers which cause us to laugh uproariously. It’s a strange mix of serious and goofy but somehow it all seems to work.

We talk about possessiveness, affairs, estrangement, palming money, wedding music drama, low-flying helicopters, and happily-ever-afters, just to name a few.  It’s like a miniature Jerry Springer show right in our recording studio (aka Kris’ living room).

We are joined by Stacy, who talks about how she successfully escaped an emotionally abusive marriage. Stacy is fortunate because her experience didn’t escalate into chronic violence (or worse) like so many stories you hear about on the news. Her story is a platform to highlight the various signs of possible trouble brewing in the early stages of a dangerous relationship. (A list of the signs of abuse is available below).

To hear our Revelationships episode, go to iTunes, SpotifyOvercast, Libsyn or any podcast player you prefer and then subscribe, download and listen! If you enjoy what you hear, go ahead and leave a review! The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

So, yeah, it’s mostly fun and games at The Mugly Truth,  but rest assured, we take domestic violence VERY SERIOUSLY. Therefore we also cover resources on the internet to check out (with safety measures in place) if you feel you or someone you love may be in an abusive relationship. That said, below is a more detailed list of the resources we talk about in the show.

DOMESTIC VIOLENCE: FINDING HELP

If you or someone you know may be in danger of any form of domestic abuse whether it’s physical, psychological/mental/emotional/gaslighting, financial, stalking, teenage relationships abuse, or elderly abuse, there are plenty of resources on the internet, and many have safety checks in place so that you can escape the website in one click if necessary.  Please remember, it is highly unlikely you will be able to entirely hide or clear your browsing history, but you can use an “incognito” option in your browser (how-to here) to help make it more difficult for someone to easily search your history. There are also toll-free numbers to call if you can’t safely search the internet for help.

Although the contacts below are US- and UK-based organizations, please note the DASH (2009) Risk Assessment form discussed below can be used by anyone, anywhere to help determine if there is danger of abuse in a relationship. If you are not in the US or UK, you can visit here for a list of international domestic abuse hotlines as a starting point, or call any of the numbers below and they may be able to get you the information you need for local help. As with EVERYTHING in today’s world, be very careful about where you search, and understand what you are clicking on, or numbers you are calling…be aware of phishing. Since domestic violence naturally indicates vulnerability on the part of the searcher, there are ASSHOLES in the world who will take advantage of that. So be sure whomever you contact is through a verified, safe site. The lists below are sites personally visited by Kris while researching this week’s episode:

In the US

The National Domestic Violence Hotline

You can get anonymous, confidential help 24/7 by calling the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) now. The NDV website has numerous resources for getting help, finding support, and a safety plan for leaving your relationship.

National Coalition Against Domestic Violence

+1 303 839 1852 (Denver, CO)

The NCADV website has resources for getting help, webinars, events, support, and details about types of abuse as well as signs of abuse, which include (copied from the NCADV page):

  • Telling the victim that they can never do anything right
  • Showing jealousy of the victim’s family and friends and time spent away
  • Accusing the victim of cheating
  • Keeping or discouraging the victim from seeing friends or family members
  • Embarrassing or shaming the victim with put-downs
  • Controlling every penny spent in the household
  • Taking the victim’s money or refusing to give them money for expenses
  • Looking at or acting in ways that scare the person they are abusing
  • Controlling who the victim sees, where they go, or what they do
  • Dictating how the victim dresses, wears their hair, etc.
  • Stalking the victim or monitoring their victim’s every move (in person or also via the internet and/or other devices such as GPS tracking or the victim’s phone)
  • Preventing the victim from making their own decisions
  • Telling the victim that they are a bad parent or threatening to hurt, kill, or take away their children
  • Threatening to hurt or kill the victim’s friends, loved ones, or pets
  • Intimidating the victim with guns, knives, or other weapons
  • Pressuring the victim to have sex when they don’t want to or to do things sexually they are not comfortable with
  • Forcing sex with others
  • Refusing to use protection when having sex or sabotaging birth control
  • Pressuring or forcing the victim to use drugs or alcohol
  • Preventing the victim from working or attending school, harassing the victim at either, keeping their victim up all night so they perform badly at their job or in school
  • Destroying the victim’s property

Rape, Abuse, and Incest National Network (RAINN) (en Español)

+1 800 656 HOPE (4673)

RAINN is the world’s largest anti sexual violence organization working with thousands of sexual assault service providers and with the DoD Safe Helpline for the Department of Defense. You can type in your zip code right on the first page and find help nearby. You can also download the DoD app under the DoD Safe Helpline. According to their website, “RAINN also carries out programs to prevent sexual violence, help survivors, and ensure that perpetrators are brought to justice.”

In the UK

Paladin National Stalking Advocacy Service

020 3866 4107   info@paladinservice.co.uk

For listeners who have heard Kris talk about the podcast Real Crime Profile, this is the company one of the cohosts, Laura Richards, founded as a way to advocate for the rights of victims of stalking, coercive control and other forms of abuse. She has been a victim’s rights trailblazer, helping to bring about laws in the UK so victims and victim’s families have a voice; she has raised awareness about dangerous behaviors in abusers that manifest long before physical abuse begins but have been too-long dismissed as victim hysteria or over-reactions. A valuable tool she helped develop is a questionnaire called DASH (2009) Risk Assessment (<<links to the Paladin Advice for Professionals section where a Word document download link can be clicked). Although this form is under the “professionals” section, it can be downloaded by anyone, to be used anywhere in helping to recognize signs of abuse.

To hear our Revelationships episode, go to iTunes, SpotifyOvercast, Libsyn or any podcast player you prefer and then subscribe, download and listen! If you enjoy what you hear, go ahead and leave a review! The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

 

© The Mugly Truth 2018 and © The Mugly Truth Podcast 2018. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com
Location photo by Kimberly Sickel, @riverdeer at 500px