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Wash Your Hands!

Today’s episode “Wash Your Hands!” is on Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts.

Yep. We’re throwing our opinions into the manic mix that is Covid-19 hysteria. Amidst illogical shortages of toilet paper, and (slightly less illogical) hand sanitizer everywhere you look, we’re putting our caffeinated heads together to talk (sometimes heatedly…KRIS) about the absolute insanity that has gripped our nation and the globe. Even as of this writing, major sporting events are being cancelled, stocks have nose-dived, and God forbid you try to find paper goods anywhere. So we’re just saying, “stay calm, stay logical and DO. NOT. BEND. TO. THE. MOB. FEAR. MENTALITY!” And just for the record, we’re predicting that hand lotion will be the next big thing to go scarce, because washing our hands 20 times a day while we sing the ABC or Happy Birthday song, PLUS sanitizing, is doing quite the number on our overly germ-free mitts.

Here’s our take on the whole thing, and then we’ll provide links to the sites we mention as well as clear up any of our own missteps in the discussion:

  1. Wash your hands. Duh.
  2. Fill one of your now-empty hand sanitizer bottles you carry in your purse or car with liquid soap. Toss a bottle of water in your car and boom, you’re the king and/or queen of hand cleanliness. While sanitizer is great in a pinch, it does not, CANNOT, take the place of washing your hands!
  3. Don’t shake hands with people. Don’t even fist bump. Alternatives are: elbow bump, wave, jazz hands (dear God, yes please and make sure to upload videos of such interactions to social media). And there’s always the bros “‘Sup?” head-nod or the Spock/Vulcan hand thingy that only a smattering of the population can actually achieve. (Nerdnote: do NOT attempt the Mork version, as this entails the ability to do the Spock hand salute, with the addition of inserting your V into the V of another person who also does the Spock hand thingy, and…you know what…Nanoooo Nanoooo. We’ve jumped the shark). Screw it. Bring back the ol’ bow and curtsy.
  4. Don’t hate people who have Covid-19. Don’t. Why would you. Who are these jerks sending these poor people who have the misfortune of getting sick hateful comments? Oh, yeah, the same a$$holes who buy cases of toilet paper to up-price and sell to people who can’t find any BECAUSE THE A$$HOLES BOUGHT IT ALL TO RESELL… aaaaaaaaaaaand INSANITY LOOP! If you want to be pissed at people, THAT’S a good group to start with, along with Nazis, child abusers, people who use all the washing machines in your apartment complex laundry room, coworkers who take the last cup of coffee and don’t make a fresh pot, and people named Kip and Muffy.
  5. While we’re at it, don’t hate Asian people thinking they automatically carry the virus because of their race. THAT. IS. RACIST. BULLSHIT. Stop. Stop right now.
  6. Cough and sneeze into the crook of your elbow.
  7. Don’t wear face masks unless you have symptoms. This saves the masks for people who truly need them. Better yet, if you really need to, you can wear a bandana which is washable. We also suggest whistling the theme song to “The Good, The Bad, and the Ugly” if you do. Please do this. And again, post it to social media, thank you.
  8. Don’t touch your face. HAHAHAHAHAHHAHAHHAHAHAAHAHAHHAHHAHAAAA. Good luck with that, let us know how that goes BECAUSE WE CAN’T STOP TOUCHING OUR FACES.
  9. Don’t panic-purchase. Please don’t. You’re feeding the frenzy and being part of the problem if you do this. Case in point: the day after mainstream media picked up social media posts of empty store shelves in Washington state, local stores in Southern California began putting PALLETS of unopened shipments of toilet paper out. Great message. To some it may have said, “we’re ready.” To most it shouted, “WE’RE GONNA RUN OUT BUY AS MUCH AS YOU CAN RIGHT NOW BECAUSE WE DIDN’T EVEN HAVE TIME TO UNBOX THIS CRAP IN THE WAREHOUSE!” Ergo, scared consumers caving to panic-purchasing, which led to no toilet paper or hand sanitizer on shelves. All across the country. Within a couple days. See, here’s the thing. Washington state currently has the highest concentration of deaths from Covid-19 with 19 of the total 22 deaths in the United States. So, yeah, we understand the panic Washington residents felt. We do not, however, understand empty shelves in Tustin, California, which is hundreds of miles away. That, dearest friends, is the power of misinformation, mob-fear, and feeding the frenzy. Thankfully at least one Albertson’s in our area has put a limit on purchasing. Logic and cool heads must prevail or we’re going to “oh my” and “dear me” ourselves right over a damned cliff. Just buy what you need and one extra to make you feel better.
  10. Fact check what you post on social media. Also ask yourself, is it helpful or is it frenzy-fodder? If it’s factual and helpful, go ahead and post. If it’s not…you’re part of the problem.
  11. Make your own damned hand sanitizer using specific types of alcohol (at least 70% or higher alcohol content) and gel (such as aloe vera). You can temper the alcohol odor by adding your favorite essential oil. Good luck finding the ingredients though. #rollingeyes. Here’s a link to a diy hand sanitizer recipe, or if you want to go Breaking Bad on it, check out this link at the WHO’s (World Health Organization). We’re wondering if Everclear will work? Asking for a friend.
  12. Stay home if you’re sick. That whole “I’ve never missed a day of work” mentality has to go bye-bye. Sorry. It’s pretty egotistical to bring your drippy noise and raspy cough – masked with OTC meds (if you can find them that is) – to work just to maintain some arcane office record. No one is clapping for you Frank! The office doesn’t think you’re amazing Karen! They all want you to stay the hell away from them. Go to bed. Get better. Now, we get that there are some businesses who don’t give a rat’s behind if you’re sick…if you don’t show you don’t get paid. That sucks. It really does. And we’re sorry you have to work for jerks. Just try to get better, love.

As for links, here you go:

  • Kym’s snowflake underwear actually did resemble this photo of a coronavirus. Whoda thunk?
  • What’s in a name? Coronavirus aka Covid-19 aka SARS-2. What exactly is everyone talking about? This link to World Health Organization’s article on naming the virus helps clear this little conundrum up.
  • Influenza is deadlier? Looks like it, according to this CDC chart. And be sure to read this paragraph a couple times to really let it sink in: “CDC estimates that influenza has resulted in between 9 million – 45 million illnesses, between 140,000 – 810,000 hospitalizations and between 12,000 – 61,000 deaths annually since 2010.”
  • Covid-19 asymptomatic issues explained here, by the University of Minnesota Center for Infectious Disease Research and Policy.
  • Interactive map. This is a great interactive map by Johns Hopkins CSSE updating the numbers of cases, recoveries and deaths worldwide. Do the math. The numbers show recovery rate is much higher than the death rate globally. EDIT 19 March 2020: We have updated the link for the map to go directly to the Johns Hopkins Coronavirus Resource Center in order to provide a safe, direct link to the source. Please be wary of sites claiming to have a link to the map as they may have possible malware attached. You can find more information about this by going to Snopes.com.
  • Mythbusters! Read this WHO article which debunks many myths currently being put out there.
  • Hotter countries spared? While President Trump recently claimed we could be seeing a drop in cases by April as weather warms up, scientists are conflicted about the apparent reality that countries with warmer climates, such as India, aren’t being hit with these types of viruses as much as regions with colder weather. Read more about this theory in this article.
  • Hoaxes! Here is the Al Jazeera article talking about the misinformation spread by mainstream news media based on social media posts.
  • Baby, It’s Not Me, It’s You. For the Washington Post article about conspiracy theories that the US is being blamed by some other countries (ahem, Chiiiiiiiiiiina??), go here.
  • Bill and Melinda’s Excellent Adventure. To found out just how much Bill and Melinda Gates actually spend to help others, check this link out.
  • Hip Cool Conspiracies. For the Rolling Stone article listing their favorite conspiracy theories and hoaxes, go here.
  • Oh, Rush. Here’s a link to the Washington Post article to back up Kris’ statement that Rush Limbaugh is trying to blow this all off as a weaponized threat to destroy Trump. Don’t come at us.
  • More fact-checking. And here’s a bonus fact-check article from The Guardian for your edification.
  • Last but not least. We couldn’t find the article Kris mentioned reading (she thought it was from the CDC) about what the Coronavirus does once you’ve got it, but here’s a National Geographic article that is very similar (and may even be the same article, now we’ve read through it). It’s to educate you. If you’re prone to overreaction, panic, or hypochondria, maybe you should skip this one. But if you’re interested in how Covid-19 affects the body, it’s an interesting read.

Check out The Mugly Truth Podcast’s episode “Wash Your Hands!” on Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts. Then all you need to do is 1) subscribe 2) download and 3) listen! AND!!! 4) If you enjoy what you hear, please leave a rating and a review (pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2020 and © The Mugly Truth Podcast 2020. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com.

Featured photo Pixabay on Pexels.com.

Uncategorized

Control Is An Illusion

Today’s episode “Control Is An Illusion” is on iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts.

Hello 2020! SO much to…uh…unpack in today’s episode! Yes. Yes, we just said “unpack.” But it’s kind of true. We are bringing 2020 in like spiritual giants today! None of this namby pamby “I want to lose 10 pounds” or “I’m going to quit yelling at people in traffic!” resolution nonsense to start off the new year and new decade. (For the record, Kris already tried the second one and it’s just NOT happening folks. As for the first…we’re both working on it.) Nope. We get straight into beastmode as we go over two very deep topics: Letting Go and Signs of Maturity.

Tee hee. Don’t mind us. We’re just over here on top of the mountain, sitting cross-legged and sh*t talking to butterflies with our minds. Just kidding. We’re probably sitting at our desks drinking coffee cussing someone out under our breath and immediately feeling guilty for it. Because not mature, for sure.

Moving on.

Today’s episode is inspired by an amazing 12-step program called Al-Anon. If you aren’t aware of what Al-Anon is, it’s an offshoot from the 12-step program Alcoholics Anonymous. It was co-founded by Lois Wilson, wife of Bill Wilson who co-founded AA. As the wife of an alcoholic, Lois needed her own support group, and thus was formed Al-Anon…a group where family and friends affected by loved one’s drinking (or drugging, or any addictive self-destructive behavior, frankly) can find fellowship, guidance, serenity, and sanity.

Two readings we reference today are “Letting Go” (just google “letting go checklist Al-Anon” and you’ll see images pop up…mostly in Pinterest), and “A Checklist for Evaluating Our Maturity” (same, except, here’s a link to a blog which has it written out). There are some real gems in helping us realize just how much the idea of control is an illusion, actually, and that true serenity comes from “going with the flow.” As for that maturity thing…tsk…sigh…ugh…well, as much as Kris thinks she’s got a long way to go, it’s safe to say we’re both actually doing ok in the adulting department. Some would argue otherwise. Those some can kiss our butts. NYAHpffffffffffffffttt!

They’re GOALS….we never said we accomplished them all. TSK.

Now before we get into the fact checking and the links to topics we mentioned in the episode today, it’s very important for us to take a moment to get a bit serious and encourage anyone who has a friend or family member in the throes of alcoholism and/or addiction of any kind to contact Al-Anon as a starting point to help YOU get YOUR life back into the land of the living. It’s a scary thing, watching friends or family suffer from addiction, but on the sideline you don’t realize you, too, are suffering from the effects of the disease. If you need help to cope, you can start here. Give it a go…there is hope.

Alright. Now let’s get down to correcting ourselves. Six minutes into the episode and there’s already SO MUCH to fix. Sigh.

  • Is it realllllllly a new decade? If you’re like Kris’ dad, Kym’s former co-worker, and this article, you’ll be on the “NOPE WE AIN’T” side. If you’re like us, you DGAF. BUHbye moving on, there’s more important things to worry about, like Australia (pray for more rain. Right now. If you’re reading right now, stop and just read this out loud: “Dear God please rain water down on Australia”. Don’t care if you don’t believe in God. You can be an atheist. Just do it this one time…don’t even need to say the “G” word, just say, “HEY YOU UP THERE RAIN ON AUSTRALIA.” Thanks. And thanks skydaddy!)
  • Ok. Geography lesson. The mountains we refer to as Saddleback Mountains are actually the Santa Ana Mountains; the mountains we refer to as “north of us where Mt. Baldy and Big Bear are”….well, Mt. Baldy (also known as Mt. San Antonio) is in the San Gabriel Mountains which were spectacularly covered (and still are) in snow last week. Big Bear, however, is in the San Bernardino Mountains. We’ve lived here all our lives and yet we still can only dopity-dope over the purty snow on the hills off yonder without knowing what the heck we’re actually looking at. Whatever. Now we ALL know. Class dismissed.
  • Mr. Geography: Excuse me, Kris, please hang back a mo. Kris: But Mr. Geography, the rest of the class is leav… Mr. Geography: Mt. Whitney is in Sequoia National Park which is nowhere near where you live. No. Where. Near. Hundreds of miles away. Still in California, yes. But you can’t see it. Because…Far. Away. Not. Near. You. Kris dismissed.
  • CFL…ohKriskriskriskris. You talk so much. So fast. You make so many mistakes. #eyeroll. It’s CSF. Cerebrospinal Fluid. Sniff.
  • Morf = Mike Morford, whom we interviewed last season, is producer of Scene of the Crime podcast, cohost on Criminology and Three Men and a Mystery podcasts, and host of The Murder in My Family podcast. Thank you Morf for your shoutout on Twitter. We’re still gobsmacked you listen to our show.
  • Naptime Nancy: Another kickass podcaster whose episodes can be and should be listened to immediately. Go here to do so.
  • Morning news items. Time to change the lock screen settings on the ol’ iPad to something more relaxing. Not like this creepy crap: We killed an Iraqi General and have maybe started WWIII; why you shouldn’t ever write “20” for the year 2020 on checks and documents (always write 2020); and those nutty mysterious drones over Colorado.
  • Anjelah Johnson. Kym was mostly right. It’s Anjelah NICOLE Johnson. OHMYGAWD if you don’t know the nail salon sketch, you need to edumacate yourself now.
Photo by Evie Shaffer on Pexels.com

And with that, we’ll say, “welcome 2020, you’re doing your best to test us mere mortals first week in, but guess what. You’re not in control. We choose zen.” And coffee. We always choose coffee. Clink!

Thank you for joining us. Check out The Mugly Truth Podcast’s episode “Control Is An Illusion” on  iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts. Then all you need to do is 1) subscribe 2) download and 3) listen! AND!!! 4) If you enjoy what you hear, please leave a rating and a review (pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2020 and © The Mugly Truth Podcast 2020. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com.

Featured Photo of Illusion Face in Mirror by Ismael Sanchez on Pexels.com