Episodes

That’s Purgetastic!

Check out today’s That’s Purgetastic episode on  iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher or anywhere you listen to podcasts.

Today we talk about the value of tidying up, decluttering – creating a home space that brings peace instead of pain. Yep. We’re all about Netflix’s latest phenom hit Tidying Up with Marie Kondo! And of course we relate “sparking joy” to our personal experiences when moving that forced each of us to purge a lot of stuff long overdue for the garbage bin or thrift store.

We cover some of the concepts behind Marie Kondo’s tidying method, found on her website Konmari.com, and how we’ve applied some of her organizing tips in our own homes. Kym has some life-hacks for repurposing crafting supplies, donating books, and includes a great story about finding a long-lost treasure! Kris discovered freedom during her moving process by finally letting go of some really strong sentimental items stored unused for decades. (The current stash-monsters that are spilling over in the kitchen/workspace will also be dispatched shortly. Do you hear that stash-monsters? Shredder is coming!)

And on the topic of boxes and baskets for organizing? Can we get a HALLELUJAH!?!? Yes we can. Boxes and baskets are our favorites! But if for nothing else, then at least watch the show for the pure genius of how to fold and store clothes AND how to fold that wily fitted sheet you wad up in the linen closet out of sheer frustration. Oh…and let’s just take a moment to bask in the brightness of Marie Kondo herself. She is the embodiment of “spark joy.” In all honesty, the idea behind “spark joy” is an exercise in gratitude: being grateful for and keeping what makes you joyful, and being grateful and thanking all other items for their service to your life as you move them to the “donate” pile.

We love storage organizers! Photo by Anete Lusina on Pexels.com

But the biggest takeaway? It has to be the value of coming home to a space that is safe, secure, and serene which is much more than a physical experience. Clutter can make home an anxious space. Constantly bumping into, stepping over or rifling through things to find something is annoying every single time, right? Opening that closet door shouldn’t be an exercise in cranial caution. Consider how simply oppressive clutter can actually be. You know how good it feels to get into a newly made bed with fresh, clean sheets? That’s how purging even the most clutched-to-the-bosom belongings can feel. Not EVERY thing needs to go. But letting go of “sentimental” items that aren’t doing anything more than taking space…that’s doable! Coming home to a physically clear space can create a mentally and spiritually clear opportunity to detox, decompress, and relax in. Even for the laziest of housekeepers.

And as always we take a couple detours because when you’re having great conversations over coffee among friends, there’s no such thing as a linear chat. So, yeah, somehow we also talk about The Masked Singer, how some meds can cause anxiety/panic attacks, and the importance of making sure the CBD oil you purchase is from a reputable source. It’s a fun, squiggly, pit-stop type of discussion but we somehow always make our way back onto the tidying up highway.

So check out That’s Purgetastic! today. And while you’re at iTunes or wherever you listen to your podcasts, it’s SUPER EASY to 1) subscribe, 2) download, 3) listen aaaaaaaand 4) If you enjoy what you hear, rate and a review! (Pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2019 and © The Mugly Truth Podcast 2019. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com.
Photos courtesy of WordPress free library.
Episodes

Wii Be 50

Kym and Kris feel FINE!
There is a lot of stuff captured in today’s episode, but the real takeaway is Kym and Kris feel FINE AT FIFTY! Photo by Kimberly Sickel, @riverdeer 500px

Happy Tuesday! Hope everyone’s election day went…well. But enough about politics.  Today Kym and Kris get into a series of discussions ranging everywhere from the latest California wildfires to teenagers strangling their mom’s (FLORIDA KNOCK YOUR SH*T OFF) to Kym’s shopping for sub-zero temperatures clothing, how Xboxes and Wiis can be completely heartless, cruel and insensitive, and then Kris recounts her harrowing trip to the ER in the middle of the night. (Ok. NOT harrowing, but eventful). Oh, and Kym is CLEAR OF CANCER! All her tests came back and she is a clean, clear, cancer-free slate. We could not be happier! There’s so much to be grateful for!

Rocky the Podcat
Rocky the Podcat hasn’t left Kris’ side since she got home from the hospital. She loves her hooman. Kris swears this is true.

And then there’s the discussion about our total obsession with bullet journaling (aka, bujo) and exactly how it is NOT just for women. In fact, it was started by a guy named Ryder Carroll, who explains it all in this video. So, if you need a little organization, focus, tracking, spaces for ideas, doodles, lists, or anything else you can think of to keep your life running a little more smoothly – and have it all in one place – we highly recommend trying this personalized planner system that you can keep as simple or as embellished as you want!

Kym's Bullet Journal
Here’s Kym’s bullet journal week at a glance done in a very creative, yummy way!

Kris' Bullet Journal
A really washed out Habit Tracker for Kris to track how many days in the month of November she cusses out people in traff**k. Considering today is the 13th, we’re thinking Kris has a lot to think about. Just sit there and think about what you’ve done Kris.

Check out the Wii BE 50 episode on  iTunes/Apple Podcasts, Spotify, Overcast, Libsyn, Pocket Casts, Stitcher or anywhere you listen to podcasts. Then all you need to do is 1) subscribe 2) download and 3) listen! AND!!! 4) If you enjoy what you hear, please leave a rating and a review (pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2018 and © The Mugly Truth Podcast 2018. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com
Location photo by Kimberly Sickel, @riverdeer at 500px