Feckin’ January!

Today’s episode “Feckin’ January!” is on iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts.

Hey don’t look behind you now. We said don’t look! Sigh. Yeah. It’s January. Shhhhuuushhhh yes it’s stilllll lurking. DON’T! LOOK! It’s just hanging around, lurking, glowering gloomily all chilly and grey, like a glutinous unflickable blob. It’s like January’s not getting the hint. Sometimes you just have to be brutally honest and yell, “SCRAM buddy! You’re not welcome here anymore! Scat…shoo. FLICK OFF!” Ah, yes. January doesn’t seem to be going anywhere soon and we’re all sitting over here feeling that post-holiday malaise: a distinct lack of energy and money, coupled with an excess of pastry/cookie/pie/candy-induced weight. Ooof. If you relate, you’ll really feel today’s episode!

We’d like to say thank you to Loving Dublin for their funny and relatable January 2018 article called, “13 Reasons Why January Is The Worst Feckin’ Month Of The Year” especially as they inspired part of our conversation and the title of the episode. Much like Loving Dublin, we talk about the reasons we feel like we’re struggling with January:

  • For people like us, that holiday-high from Halloween through New Year’s is gone, and the crash has left us tired and listless, counting the days til we can feel the excitement and energy of HallowThanksMas on the horizon!
  • But to get there, we have to get through our nemesis season: Summer. For us Autumn babies, it’s almost too much to bear knowing we are soon to face 110 degree days (in Southern California that is). That thought alone makes us curl up in the fetal position.
  • The lovely Christmas decorations are gone (except for those spotty stalwarts about town clinging to their wire-frame lawn deer for just a little while longer). So except for them, hearth and home is back to un-Christmas normalcy. There’s an internal struggle going on as we’re happy to have calm and uncluttered space back, but missing that twinkling, joyful magic which our smiling holiday inflatables, potted poinsettias, colorful lights, and elegantly draped garlands emanate. Sniff.
  • We don’t have to circle the lot for a parking space or queue up behind three other people for that rowing machine at an overpacked gym, but we kind of wish we could, because we need to work out just like almost every other person out there. Boy are we feeling the shock from that hyper-infusion of holiday sweets! And, as we discuss in the episode, the consequences of all that indulging doesn’t just affect the scale. It’s affecting our moods too!
Photo by Pixabay on Pexels.com

Of course, not ALL of January is bad. No way! It has plenty of redeeming qualities and we’d be remiss if we didn’t acknowledge them. It’s time for new beginnings and renewal, and rededicating ourselves to a better course of action…so many goals and good intentions. We’ve got some great holidays (Martin Luther King! Abe Lincoln and George Washington’s birthdays! Woohoo!) And keeping Abe and George company, it’s Kym’s birthday month! In fact, TOMORROW 22 January is co-host Kym’s birthday so drop her a line on Facebook, Instagram and Twitter (see links below). Happy Birthday Kym!

As for all the rest, here are links to the things we discuss in our episode today:

  • California’s Golden Boy. We LOVE and genuinely miss Huell Howser. A Southern California icon, Howser was a television broadcaster with a linebacker’s physique, a country-charm drawl, and a contagious passion for all things California (most notably in his KCET show, California’s Gold). Here is a clip from the Hearst Castle Neptune’s Pool episode Kym waxed nostalgic about. And if you’re from Orange County, or are vacationing in the area and are interested in learning more about Howser’s legacy, visit the Chapman University Huell Howser Archives in the old town section of Orange, CA.
  • Hearst Castle. If you haven’t been, visiting this historic landmark is a must for anyone coming to (or living in) California. The stories of publishing magnate William Randolph Hearst, his “castle,” and the Hearst legacy (including granddaughter Patty’s adventures in the 70’s) are a fascinating bit of California heritage.
  • The Artist’s Way. Julia Cameron’s book, The Artist’s Way, is a resource every creative person should own and utilize. Don’t think you’re a creative? Oh, dear reader, you are. Trust us, trust Julia. Not everyone may be a stereotypical “artist,” but everyone is creative. YOU ARE a creative being, and this book will help you discover your talents.
  • Get The Funk Out! For tips and tricks on how to get out of the after-festivity funk you may be in, here is the psychcentral.com article we reference, plus this rather dated but still applicable article from dumblittleman.com for good measure.
  • Sugar-Induced Depression. If you’re interested in diving into the rabbit hole about how sugar intake actually affects not just your waistline but your emotional and mental state, check this healthline.com article and its linked sources for an eye-opening read. You may still eat sugar (yep, guilty), but at least you’ll have a better understanding of WHY your body hurts, your brain feels foggy, and sadness seems pervasive.

Thank you for joining us friends! Want to know what all the write up is about? Check out The Mugly Truth Podcast’s episode “Feckin’ January!” on  iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher, iHeartRadio, or anywhere you listen to podcasts. Then all you need to do is 1) subscribe 2) download and 3) listen! AND!!! 4) If you enjoy what you hear, please leave a rating and a review (pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2020 and © The Mugly Truth Podcast 2020. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com.

Featured Photo of Rainy Day by Kaique Rocha on Pexels.com


Effects of Social Media

Today’s episode is on  iTunes/Apple PodcastsSpotifyOvercastLibsynPocket CastStitcher or anywhere you listen to podcasts.

On today’s episode of The Mugly Truth, we talk (well, Kris kind of rants actually) about the effects of social media on adults, teens and kids. See, being products of 70’s and 80’s we remember life without instant answers, not knowing when a message is received, and having a small circle of friends vs 5,000. Back then, we had to go to the library, or crack open an encyclopedia (which was so expensive to boot!), or ask mom and dad for the answer to our questions (and hope they knew). To connect with friends we had to dial a landline (God help you if you had a rotary dial still) and then hope they were home…letting it ring and ring and ring ad nauseum – that is until the magic of the answering machine became a household game-changer around 1984. We’d pass paper notes in class and hope the teacher wouldn’t catch them mid-transmission and worst luck…read them out loud.

If we couldn’t hang out after school, we would make plans to watch MTV at the same time and then talk on the phone for hours as we watched and sang along with our favorite band’s latest videos. Woe to the poor person trying to reach our parents. They would just have to keep trying or give up in frustration from the incessant buzz of the busy signal since call waiting was still pretty newfangled. We personally didn’t have home computers as kids (though others did), hell, we were still marveling over the concept of using a cable box and recording movies on a Vee-Cee-Arr. The closest thing we got to instant photos was using a Polaroid camera, mix tapes were literally recorded from the radio or a record player using a cassette tape recorder, and we listened to those sweet jams later on our Sony Walkmans. We could sit for hours in a quiet corner to read a book for the fiftieth time, but we would have to wait a month for the latest celebrity gossip, makeup tips and photos of our boy-band crushes to be revealed in our teen magazines like Tiger Beat, Seventeen and Bop. Once we started driving, we had a Thomas Brothers map thrown into the back of the car somewhere…usually on the floor behind the passenger seat. And if our car broke down? We’d better have enough change to call Dad (or Automobile Club) from a payphone.





Sort of.

Nowadays…it’s all literally at our fingertips. Knowledge, fellowship, support, photos of loved ones, status updates…face-to-face video chatting just like we watched on Star Trek and Star Wars! It’s all just hanging out in our back pocket, purse or desktop 24 hours a day, 7 days a week. It’s there next to us as we sleep, ready to wake us up for work and then perched somewhere nearby feeding us amazing podcasts (ahem), audiobooks and playlists to get us through our daily grind. We’ve seen the rise of YouTube where anyone can be a worldwide “tv” star in a show of one’s own making. When you’re tired of watching your millionth tutorial, you can binge a favorite blast from the past or latest sensation (and Kris does) whenever and wherever you want – depending on how much money you want to shell out for any combination of Netflix, Hulu, Prime Video, and a la carte cable channel apps. We can watch our favorite movie or tv show or sporting event sitting on a bus heading to work. And if we forget the name of that actor in that movie? Google’s got it.

Photo by Tracy Le Blanc on Pexels.com

Want to know how long it will take to drive from point A to point B IN ANOTHER COUNTRY? We can look that up in less than a minute. Want to watch your kid drive from point A to point B on a Saturday night next town over? There’s an app somewhere that can help you do that (Black Mirror, anyone)? Speaking of family and friends…it’s amazing how we can see what our loved ones are doing and feeling and who they’re with, even what they’re eating. Whatever they want to share, we can share with them (if their settings allow) in almost real time. Admittedly, this is sometimes to the detriment of our stomach contents (photos of severed fingers and surgery sutures and compound fractures are disgusting…please stop. Please. JUST. STAHP.) If our significant other doesn’t answer the phone, we can leave a voicemail and then send a text to cover the bases. But God forbid we get left unread. Them’s the biggest fightin’ words never spoken or typed.

Chances are unless you are someone who completely lives off the grid (though doubtful since you’re reading this), you have experienced a level of connection like all or some of what we’ve described. You may also have experienced the frustration of the quagmire of political rants clogging your news feeds. Your blood pressure may have risen once or twice (a day or hour) just reading comments from trolls in another clickbait article. Have you ever gotten so riled about a posted story your friend says is true only to discover, thanks to sites like Snopes.com, that the story was literally crap? Yeah. Us too. We have gotten so wrapped up in this miraculous link to the world that we are getting trapped in the FOMO phenomenon (fear of missing out), sometimes absent-mindedly picking up our phone and checking Twitter or Instagram or Snapchat a couple minutes after swiping the apps shut. We try to put the phones away when friends and family sit in front of us, but inevitably we sneak a peek to check What’s App. Or we whip it out to snap that delightful dinner. Or answer that damned question, “WHO was that actor???”

Photo by rawpixel.com on Pexels.com

We talk about the good and the bad of social media in this episode…like we said, we love and hate the internet. But mostly we can’t picture living without this connection we have (now that we’ve had it), and we look forward to future technology that will make it even better. We just can’t lose sight of the real world around us. We cannot compare ourselves to the perfection we see on Instagram. We must continue to always understand what we read on a screen is what people present to us to be seen. Like the old saying our folks imparted to us all those years ago, before all this began, “don’t believe everything you read” Oh…and, “don’t compare your insides to other people’s outsides.” Mom and dad told us a lot of great stuff.

Remembering this will remind us that the most beautiful, lovely, wonderful things we could possible experience are the eyes of our loved ones, the sound of their laughter…the clouds and sun and fresh air of a perfectly normal day while birds fly across the sky and dogs bark at us from the other side of a fence. We know…sounds like a bunch of sappy crap. Well, maybe Ernest Cline said it better:

“That was when I realized, as terrifying and painful as reality can be, it’s also the only place where you can find true happiness. Because reality is real.” 
― Ernest Cline, Ready Player One

Links related to this topic:

Check out our “Effects of Social Media” episode on  iTunes/Apple Podcasts, SpotifyOvercast, Libsyn, Pocket CastStitcher or anywhere you listen to podcasts. Then all you need to do is 1) subscribe 2) download and 3) listen! AND!!! 4) If you enjoy what you hear, please leave a rating and a review (pretty please?). The more subscribers and reviews we get, the more opportunities we get to grow this podcast and bring you richer content.

And don’t forget to follow us here at themuglytruth.com (click that blue WordPress Follow button on the right side of your screen) so you get notifications every time we post an episode blog! You can also follow The Mugly Truth on Instagram, Twitter and Facebook.

© The Mugly Truth 2019 and © The Mugly Truth Podcast 2019. All rights reserved.
Intro and outro music, “Clever as a Fox”  by Espresso Music through premiumbeats.com.
Cellphone Apps Photo by Pixabay on Pexels.com, via Free WordPress Photo Library.